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Key Info for Visitors
- Currency: XPF
- Languages: French
- Climate: Tropical
- Timezone: Pacific/Tahiti
- Population: Approximately 280,000 people
- Best Time to Visit: best time to visit is during the dry season (May to October) for pleasant weather.
- Visa Requirements Visitors from the European Union, United States, United Kingdom, Canada, Australia, and New Zealand generally do not require a visa for stays up to 90 days. Other nationalities may need to apply for a visa in advance. French Polynesia does not offer e-visas, and visas on arrival are not typically available. Travelers must have a valid passport and may need to show proof of onward travel and sufficient funds.
About French Polynesia
French Polynesia is a stunning collection of over 100 islands scattered across the South Pacific Ocean, renowned for its crystal-clear turquoise lagoons, lush volcanic peaks, and vibrant Polynesian culture. This overseas collectivity of France offers a unique blend of French sophistication and exotic island charm. Visitors are drawn to its idyllic beaches, world-class diving spots, and luxurious overwater bungalows that provide an unparalleled tropical escape. The islands’ rich cultural heritage is expressed through traditional dance, music, and art, making it a destination that appeals to both nature lovers and cultural enthusiasts. Whether exploring the coral reefs, hiking through verdant valleys, or savoring local cuisine, travelers find French Polynesia a captivating and serene retreat. Its remote location ensures an exclusive experience, perfect for honeymooners, adventure seekers, and anyone looking to immerse themselves in paradise.
Top Attractions
1. Bora Bora Lagoon – Famous for its stunning turquoise waters and iconic overwater bungalows, perfect for snorkeling and relaxation. 2. Mount Otemanu – A dramatic volcanic peak on Bora Bora offering challenging hikes and breathtaking panoramic views. 3. Moorea Island – Known for its lush landscapes, pineapple plantations, and vibrant marine life, ideal for hiking and water sports. 4. Fakarava Atoll – A UNESCO Biosphere Reserve prized for exceptional diving opportunities with abundant coral reefs and marine biodiversity. 5. The Museum of Tahiti and Her Islands – Located in Punaauia, this museum showcases Polynesian history, culture, and natural heritage.
Popular Activities
French Polynesia offers a variety of activities including snorkeling and scuba diving among vibrant coral reefs, shark and manta ray feeding excursions, and deep-sea fishing. Visitors can enjoy hiking trails through tropical forests and volcanic landscapes, cultural tours featuring traditional dance and crafts, and sailing or kayaking in calm lagoons. Unique experiences include pearl farm visits, exploring ancient Polynesian marae (temples), and indulging in spa treatments inspired by local ingredients.
French Polynesia Tours & Experiences
- Top Attractions: 1. Bora Bora Lagoon – Famous for its stunning turquoise waters and iconic overwater bungalows, perfect for snorkeling and relaxation. 2. Mount Otemanu – A dramatic volcanic peak on Bora Bora offering challenging hikes and breathtaking panoramic views. 3. Moorea Island – Known for its lush landscapes, pineapple plantations, and vibrant marine life, ideal for hiking and water sports. 4. Fakarava Atoll – A UNESCO Biosphere Reserve prized for exceptional diving opportunities with abundant coral reefs and marine biodiversity. 5. The Museum of Tahiti and Her Islands – Located in Punaauia, this museum showcases Polynesian history, culture, and natural heritage.
- Duration Range: French Polynesia offers a variety of activities including snorkeling and scuba diving among vibrant coral reefs, shark and manta ray feeding excursions, and deep-sea fishing. Visitors can enjoy hiking trails through tropical forests and volcanic landscapes, cultural tours featuring traditional dance and crafts, and sailing or kayaking in calm lagoons. Unique experiences include pearl farm visits, exploring ancient Polynesian marae (temples), and indulging in spa treatments inspired by local ingredients.
- Group Size: Intimate Groups
- Difficulty Level: Easy to Moderate
- Recommended For: The best time to visit is during the dry season (May to October) for pleasant weather. Pack lightweight, breathable clothing, swimwear, sun protection, and insect repellent. Respect local customs such as greeting with a smile and using polite language. Safety is generally good, but keep an eye on belongings in tourist areas. Credit cards are widely accepted, but carrying some cash in XPF is advisable for remote areas. Learn a few basic French or Tahitian phrases to enhance interactions.
Average Tour Price: $95
Lowest Price Tour: $50
Highest Price Tour: $250
579 Available Tour Excursions in French Polynesia
TOUR PRIVE: Venez entre famille, amis ou petit comité pour un moment plus intime où nous vous ferons découvrir notre île en 3h30 de tour. Le tour sera rythmé entre informations, anecdotes et humour. Le tout animé par des guides passionés et passionnants. PRIVATE TOUR: Come to discover during a tour of 3h 30 the history, the flora and all the specificities of Moorea. During a ride animated by magnificent views, our guides will share with you stories, information, all in a relaxed and smiling way.
Price: $422.96
Duration: 4 hours
During your stay in Bora Bora spend a morning or afternoon snorkeling around the best spots of the lagoon. The tour is 3.5-hours and starts with pick up from your Bora Bora accommodation. You'll stop in 3-5 different locations on the lagoon where you'll have the opportunity to see manta rays, eagle rays, sharks, moray eels, barracuda, coral gardens and all sorts of tropical marine life -- everything the lagoon can offer on the day of your tour. All snorkeling equipment, towels, light refreshments, snacks are provided. The boat has a small cabin to store your belongings in a dry area and in case of bad weather for you to take shelter. As this is a private tour, you'll have the boat and guide all to yourself, providing an unforgettable and personalized experience on Bora Bora lagoon.
Price: $650.00
Duration: 3 hours
Visit the ocean like you wouldn't dare to dream! Enjoy the beauty of the landscape, the richness of the colors of Polynesia and indulge in a timeless activity! Between turquoise blue and breathtaking green, between mountains and valleys and transcendent lagoon, all it takes is one adventure with our instructor to mark your life with an unforgettable memory in Tahiti. Vibrate with the ocean while enjoying the unique sensations provided by the Jet Ski and wander in complete safety with our quality equipment and our instructor who will accompany you during your excursion.
Price: $168.22
Duration: 1 hours
We are going to do our best to avoid the crowd and to go where nobody goes. I will provide you all what i know about this amazing lagoon and go with you in the water to guide you. Let's share, talk and laugh.
Price: $660.88
Duration: 4 hours
I offer you a delicious culinary escapade in the image and taste of my love for Papeete, the city where I was born. An immersion in my life in Tahiti, the island where I was born and flourished as a Polynesian and citizen of the world. We will start with a typical breakfast, seated around our famous raw fish in coconut milk. Then, it is to the rhythm of all our tastings (minimum 10) that I will guide you through the city, its history and its flavors. I will show you the addresses that mark my daily life: from the famous Papeete market to the little hidden gems that are close to my heart. Throughout this morning together, we will explore and celebrate the vibrant culinary culture of Papeete, the flavors, stories and characters behind everything we will taste together. From local specialties, to snacks from my childhood, to modern street food, Papeete will not leave you hungry!
Price: $120.16
Duration: 3 hours
A DAY OF LOCAL LIFE & ADVENTURE! What to expect: Learn first-hand about the customs and everyday life of the Marquesans alongside us. Stunning views: Don't forget your camera. Every corner is postcard-perfect! Fun guided tour: We are super passionate about Hakaui and will take you on a journey filled with stories and hidden spots. Yummy local food: Enjoy a delicious meal made from fresh, local ingredients. Unique art: Don't miss the chance to admire and purchase beautiful Marquesan art. Why you'll love this: By choosing this tour, you're supporting the community and helping preserve the beauty of this amazing place for generations to come.
Price: $90.00
Duration: 7 hours
Discover the hiking trails to the belvedere and the 3 Pinus by taking the path of the ancestors. You will be able to cross the pineapple fields and observe archaeological remains accompanied by a professional guide. Then you will board the boat for a full local meal on board at the motu. The afternoon will be reserved for the discovery of marine fauna and visit of Cook and Opunohu bays with our marine biologist on the north coast of Moorea until sunset...
Price: $1,201.60
Duration: 8 hours
Discover the wonders of Bora Bora's marine environment in complete safety with your certified private guide who will teach you all about diving. A very romantic moment during which you will offer a pearl of Polynesia to your significant other (included in the package). It will remain engraved forever thanks to our professional cameraman who will make an unforgettable editing of this moment.
Price: $473.43
Duration: 2 hours
Embark on an unforgettable day on the water to discover the marine fauna of Moorea in the company of our guide and our captain, both natives of the island. In order to offer you better services and benefits, our tour is limited to a maximum of 6 people so that our team can take care of you. Your day will begin with a navigation in our beautiful lagoon with several stops around the island where you can observe different marine species in the company of our professional guide who will share with you his knowledge of rays, sharks, turtles and dolphins. . Fresh fruit and drinks (water, fruit juice, punch) will be served on board during a relaxing break in our beautiful lagoon.
Price: $168.22
Duration: 4 hours
This experience includes jet skiing, snorkeling and wildlife viewing on Moorea. This is the best way to discover the beauty of our lagoon. Our island will no longer hold any secrets for you. We will stop in Cook and Opunohu bays for photos and explanations and stories of Polynesian legends. It is an unforgettable experience with breathtaking landscapes. You will meet marine animals in their natural environment. Your guide will take videos and photos during your outing and will make them available to you free of charge on our Facebook page. 2 PEOPLE MAXIMUM PER JETSKI
Price: $310.00
Duration: 4 hours
Seascooter makes it possible to travel through submerged territories faster, with more comfort and in complete safety. It's a new fun and playful way to effortlessly enjoy a great water adventure. This activity is accessible to all, beginner or experienced, you will be in a small group of 2 to 7 people for maximum fun on secluded sites and away from the crowds.
Price: $99.00
Duration: 2 hours
The best way to discover Vanilla Island is certainly by quad bike. Take control of your adventure with our excursions, combining speed, freedom and exploration of varied terrain for a unique adrenaline rush. Join us for an unforgettable adventure with our excursion, Tour of the island and its escapades in Tahaa by Quad. During this thrilling journey, you will have the opportunity to visit extraordinary destinations, including the Vanilla Grove, a fascinating pearl farm, an authentic rum factory and tropical fruit plantation fields. You'll also learn about local history and culture as you explore the Marae and enjoy great views from the lookouts. With an expert guide, don't hesitate any longer and embark to explore hidden terrains and admire breathtaking views. End your journey with a tasting of tropical fruits and frozen coconuts, a moment of pure sweetness in the tropics.
Price: $359.28
Duration: 4 hours
Flyboarding is a new activity offered in Bora Bora to give you thrilling sensations. Enjoying the view Bora Bora has to offer with the different shades of blues from the flyboard is just magical. This activity combines excitement with an iconic beauty.
Price: $201.27
Duration: 1 hours
Since 2002, French Polynesia is known as one of the biggest ocean wildlife sanctuary. Moorea’s lagoon perfectly reflects its rich diversity. Among many others inhabitants, we invite you to meet the iconic stingrays, black tip sharks and sea turtles. Keeping in mind our commitment to respecting species and their environment, we be delighted to share with you the playground of Tamatoa’s childhood. You will benefit from his experience, guaranteeing you a one-off adventure. Private tours can also be arranged - contact us directly or visit our website for more information.
Price: $144.19
Duration: 4 hours
Private Boat Rental with Captain on Cap Camarat 17ft. For your comfort, the Cap Camarat boat is perfect and well designed for rental day in the lagoon of Bora Bora with a front sundeck to get your bronze tan or keep cool under the canopy in the rear Our approach Is 100% focused towards the respect of marine life and ensures you a magical experience while preserving the aquatic fauna and flora (no feeding of the sharks, rays and the protection of coral)
Price: $230.31
Duration:
Discover the most beautiful sites on the island of Bora Bora during a private Quad ride exclusively with tailor-made services. Accompanied by a professional guide, you will discover exceptional landscapes. Our goal is to make you live memorable adventures through unusual landscapes and experiences. Surprises guaranteed throughout the excursion. Our team is committed to being available 7 days a week to meet all your expectations, whether with friends, as a couple or as a family. Please note: This reservation only includes 1 Quad for 2 people. If you want to add more quads, please contact the company directly. Email: [email protected]
Price: $600.80
Duration: 3 hours
The guide, a native of the island, will take you on an adventure that risks marking your life forever. Through lush nature, your minds will wander between stories and legends. Prepare yourself for a real quad expedition in the heart of the vanilla island. You will be amazed by the natural beauty of the island as you pass through incredible landscapes, including a refreshing swim in a river spring and visiting vast plantation fields. Our tours can be bumpy, muddy and wet, but that’s what makes them exciting. The tour will end with a tasting of tropical fruits and frozen coconuts.
Price: $359.28
Duration: 3 hours
Welcome aboard Taboo ! Taboo is a cozy sailing catamaran and the perfect way to discover Moorea otherwise. Plan your "à la carte" day with us, all the boat is yours ! What we are used to offer you : Sailing on the north coast of Moorea inside and outside the barrier reef, having a panoramic view on Moorea's landscapes and majestic mountains. Exploring the lagoon wildlife by snorkeling with sting rays, black tip sharks and tropical fishes. Visiting a garden of coral between the Tiahura's motus (small islands). Searching the sea turtles. Looking for the Tikis, some underwater traditional polynesian statues. We offer you for lunch the local special dish " Fresh raw tuna salad with coconut milk and rice" but if you prefer to bring your own lunch just let us know. Would you want to spend more time sailing or snorkeling ? Would you want to sail in the Opunohu bay ? Or something else ? Let us know, we'll adapt the tour with your wishes and our safety conditions.
Price: $1,549.17
Duration: 6 hours
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Important Tour Information
- Bring comfortable walking shoes and appropriate clothing
- Check tour cancellation and refund policies
- Arrive at the meeting point at least 15 minutes early
- Carry valid identification and tour booking confirmation
Frequently Asked Questions
Local Food & Cuisine
The cuisine blends French culinary techniques with Polynesian ingredients. Signature dishes include poisson cru (raw fish marinated in lime and coconut milk), grilled seafood, tropical fruits, and taro root. Local specialties often feature coconut milk and fresh fish. Dining customs emphasize communal sharing and fresh, simple flavors. Noteworthy restaurants include Lagoon Restaurant by Jean-Georges in Bora Bora and Le Coco’s in Tahiti, both offering exquisite local and French-inspired dishes.
Getting Around
French Polynesia is accessible by international flights primarily through Fa’a’ā International Airport in Tahiti. Inter-island travel is commonly done by domestic flights or ferries. On larger islands, taxis, buses, and rental cars are available, but public transport is limited. Getting around smaller islands often requires walking, biking, or boat taxis. Transportation costs can be high due to the remote location and limited infrastructure.
Travel Tips
The best time to visit is during the dry season (May to October) for pleasant weather. Pack lightweight, breathable clothing, swimwear, sun protection, and insect repellent. Respect local customs such as greeting with a smile and using polite language. Safety is generally good, but keep an eye on belongings in tourist areas. Credit cards are widely accepted, but carrying some cash in XPF is advisable for remote areas. Learn a few basic French or Tahitian phrases to enhance interactions.
Culture & Customs
French Polynesian culture is deeply rooted in Polynesian traditions and French influences. Social customs include warm hospitality, respect for elders, and communal gatherings. Traditional festivals like Heiva i Tahiti celebrate dance, music, and sports annually in July. Visitors should dress modestly when visiting villages or religious sites and ask permission before photographing locals. Gift-giving and sharing food are important cultural gestures.
