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187 Available Tour Excursions in Nagano Prefecture
We’ll begin with a visit to the famous Snow Monkey Park, where you can watch wild Japanese macaques enjoying a soak in the hot springs—set in the peaceful mountains of Nagano. After the walk, we’ll head over to the nearby Shibu Onsen area, a beautiful historic hot spring town. Lunch will be served at a local restaurant here, featuring freshly made soba noodles and other regional specialties. After lunch, you’ll have time to unwind in one of Shibu Onsen’s public baths. The mineral-rich waters are said to have healing properties and offer the perfect way to relax. And for a bit of extra fun, there’s the chance to collect stamps from different hot springs using a special towel—a local tradition that adds a playful touch to your visit. Whether you're here to relax, explore, or enjoy good food and drink, this tour offers a great mix of what makes Nagano special. Optional free pick-up support available upon request. Our tours start from April 15, 2025.Join us for an amazing experience
Price: $131.98
Duration: 4-5 hours
This value-packed trip with a government-licensed and experienced multilingual tour guide is a fantastic and efficient way toexplore both of the ancient post towns! You can travel between Magome and Tsumago by infrequent direct bus. Nakasendo was one of the two highways during the Edo period connecting Tokyo with Kyoto, running through the Kiso Valley. Travelers at that time walked along the highway, stopping at "post towns" for rest. Some of those post towns have been well preserved and show tourists today exactly what Japan was like hundreds of years ago. Stunning forests, beautiful villages and traditions, we would love to recommend it to everyone interested in Japanese nature and history. This private tour is a walking day tour. A private vehicle is not included. Public transportation or local taxis may be used. Exact transportation costs can be discussed with the guide after a reservation is finalized. Please have Japanese Yen on hand for your transportation costs.
Price: $155.07
Duration: 6 hours
Enjoy a premium small-group tour—typically 6–8 guests—blending nature, culture, and great local food in one smooth day. Start at Nagano Station and head to Jigokudani Snow Monkey Park. Walk a quiet forest trail to see wild macaques relaxing in natural hot springs—one of Nagano’s most iconic sights. Next, visit Obuse for a local lunch and a historic brewery sake tasting. Explore the Hokusai Museum, then enjoy Obuse at your own pace—strolling charming lanes, browsing small shops, and sampling a few local treats as you soak up the town’s relaxed atmosphere. Your guide can also point out a few favorite photo spots. On 8:45 AM departures, there is also time for an optional visit to Zenkoji Temple—one of Nagano’s most important historic landmarks (not available on 9:35 AM departures). With beautiful scenery, authentic flavors, and a touch of art and history, this tour captures the best of Nagano—comfortably, efficiently, and in a genuinely personal small-group setting.
Price: $163.65
Duration: 7-8 hours
Sitting just outside Nagano City, the forests of Togakushi are home to some of Japan’s most important Shinto shrines, sacred places that are linked to the myths of the creation of Japan itself, and the mountain refuge of the Togakure Ninja. This engaging tour gives insight into the daily lives of the ninja, taking you along short sections of the pilgrimage trails of the ‘Togakushi Kodo,’ and deep into culture, myth, and legend. This tour includes a hands-on soba making experience, visits to two of the most important Shinto shrines, the Togakushi Ninja Museum, and ends with a stroll through the grand avenue of giant cedar trees.
Price: $167.61
Duration: 8 hours
Walking along the 400-year-old lined cedar trees and walking on the frozen lake experience are special experiences that can only be found here. Let's explore the winter of Togakushi, where mountain ascetic have been practicing the mountain worship since ancient times. The experience of walking along a row of 400-year-old cedar trees and a frozen lake is a special experience that cannot be found anywhere else. Let's explore the winter of Togakushi, where the trainees have practiced rigorously since ancient times, wearing snowshoes!
Price: $98.98
Duration: 5 hours
Discover the spiritual side of Nagano on a guided tour of Zenkoji Temple. Enjoy a tasting of sake at a local brewery, savor the flavors of 'oyaki' dumplings, and take part in a tea experience.
Price: $122.74
Duration: 4 hours
This tour is ideal for those who want to visit Kyoto from Tokyo in a single day. The itinerary includes two well-known sightseeing spots: Kinkaku-ji Temple and Fushimi Inari Shrine. However, if there are other specific places you'd like to visit, we would be more than happy to customize the plan for you. Since this tour is guided by a nationally licensed guide, you'll benefit from immersive cultural experiences, insider knowledge, and memorable encounters with local traditions. This tour is great for any types of travelers, such as adventure seekers, families with children, etc.
Price: $915.00
Duration: 12 hours
Whether you are a child or a foreign tourist, anyone can enjoy authentic soba noodle making experience at Shinshu Soba Restaurant Yamahei in Karuizawa Prince Outlets (5-minute walk from Karuizawa Shinkansen Station). An Experienced instructor will carefully guide you through the process of kneading, stretching, and cutting soba noodles. The finished soba noodles will be served with tempura and the famous walnut sauce on the spot.
Price: $92.38
Duration: 2 hours
On this full day private tour, visit the city of Matsumoto with your tour guide. Enjoy the historical Matsumoto Castle, the unique streets of Nawate and Nakamachi and see Daio Wasasbi Farm, the largest wasabi farm in Japan in the tranquil Hotaka Town.
Price: $261.31
Duration: 8 hours
An immersive experience into Japanese cuisine! Buckwheat has long been grown in Matsumoto, lending to its well-established tradition of Soba noodle making. This part of the country is famed as the destination for getting the best serving of Soba and so happens to be the locally Matsumoto City as well. But that's not all with the discovery of fresh authentic Wasabi of the region that awaits you! - Learn a traditional Japanese culinary art from a master As our Soba master says, “Nothing tastes better than soba noodles made with your very own hands.” While Soba is a simple dish by itself, making the noodles from scratch is a challenge that combines culinary art with precision knife handling and a dash of Japanese discipline. - Discover all the secrets of real Wasabi The real taste of Wasabi is not what you find in plastic tubes. Yes, the flavor of real Wasabi is just as spicy, but much fresher and more nuanced than the store-bought kind!
Price: $91.06
Duration: 1 hours
Walk in the footsteps of Japan’s most celebrated artist, Hokusai Katsushika, on this engaging one-day tour in the quaint, historic town of Obuse. Starting from Nagano Station, you will visit Hokusai’s original studio in Obuse, view his original work at the Obuse Hokusai-kan Museum and finally, view his last and largest remaining ‘in-situ’ artwork – the giant phoenix of Gansho-in Temple. Including plenty of time to explore Obuse for yourself, this tour is designed to introduce you to or further your understanding of Japan’s greatest artist in the very place he walked, worked and produced his final masterpiece.
Price: $167.61
Duration: 6 hours
Discover Matsumoto on a relaxed private walking tour that blends samurai history, charming streets and local flavors. Meet your guide at Matsumoto Station and step back in time at Matsumoto Castle, a 16th-century national treasure. Climb its wooden stairways, feel the atmosphere of the tatami-lined rooms, and enjoy panoramic views from the castle keep while hearing stories from Japan’s feudal era. After the castle, your guide will lead you through Matsumoto’s old town. Stroll along lively Nawate Street, known as “Frog Street,” and the elegant Nakamachi district with its well-preserved kura-style merchant houses. Along the way, your guide will point out favorite snack shops and a cozy, family-run sake bar where you can sample regional specialties and sake at your own expense. The tour finishes back in central Matsumoto, close to the station, so you can continue exploring on your own or catch your next train after a memorable afternoon in one of Japan’s most atmospheric castle towns.
Price: $229.64
Duration: 3 hours
Discover the sacred forests and ancient shrines of Togakushi on this guided walking tour from Nagano. Follow hidden mountain paths lined with towering cedars, visit important Shinto sites like Chusha and Okusha, and hear the legends of Japanese mythology from your local English-speaking guide. Along the way, take in stunning alpine scenery and enjoy a traditional lunch of handmade Togakushi soba noodles, a regional specialty. Depending on the season and conditions, the route may also include quiet forest trails, scenic ponds, or optional cultural stops.
Price: $145.17
Duration: 4-6 hours
Experience the best of Nagano winter in one unforgettable private tour—combining snowshoeing in the sacred forests of Togakushi and a visit to the iconic Snow Monkey Park, where wild macaques relax in natural hot springs. This seasonal experience is available only for a limited winter period. Unlike standard shared tours, this is an exclusive private experience focused on comfort, safety, and flexibility. Your guide, Hama—an English-speaking UIMLA-certified mountain leader and registered nurse—provides professional guidance tailored to winter conditions. Travel in a new Subaru Forester Hybrid 4WD, ideal for snowy mountain roads, ensuring a smooth and secure ride. The standard capacity is up to 4 guests, but groups up to 8 can be arranged upon request, with an additional certified guide for safe pacing and support. This tour is perfect for travelers who want to make the most of limited time while enjoying a premium, safe, and meaningful experience in Japan’s winter wilderness. ❄️
Price: $356.40
Duration: 10 hours
In recent years Central Japan has become increasingly popular as a stop along the Tokyo to Kyoto “Golden Route”. The reason for this, simply stated, is that Central Japan offers every experience the traveler could desire from Japan, while also being located close to some of Japan’s largest cities, such as Tokyo, Kyoto, and Osaka. From majestic mountain peaks to delicious local sake, and of course the famous Snow Monkeys, our multiple day group tour of this amazing region of Japan will bring you to every location you dreamed of, and many you may not have heard of yet. Starting in Nagano and ending in Kanazawa, this tour is perfect for those wishing to move through central Japan and removes the necessity of dealing with train and bus transfers. While accommodation is not included, transport between all destinations and an English speaking guide are provided on every day of the tour, so you do not have to worry about the small things and can instead focus on enjoying your vacation time.
Price: $838.05
Duration: 96 hours
Combining a visit to Nagano’s world-famous Jigokudani Snow Monkey Park and evening exploration of the Zenko-ji Tomyo Lantern Festival, this enjoyable 1-day tour marks the midpoint of winter and illuminates Nagano’s ancient heart! Including an early dinner at Monzen Terrace Enya, this tour brings warmth and light into the midst of winter. This tour begins at Nagano Station, from where you will be transported to the Jigokudani Monkey Park before returning to Nagano City for a warming winter dinner at Monzen Terrace Enya, before being guided around the Zenko-ji Temple precinct in the beauty and tranquility of its annual Tomyo Lantern Festival. All led by a locally-based, English-speaking guide, this tour is a great way to experience the best of Nagano in winter.
Price: $167.61
Duration: 7-8 hours
Discover Kamikochi, a pristine alpine valley at 1,500m. Walk quiet trails, spot wildlife, and enjoy pure air in a protected sanctuary. Travel smoothly with a private guide, with photos gifted after. ❑ A Special Day in Kamikochi At 1,500m in the Japanese Alps, Kamikochi is one of Japan’s most beautiful valleys. Walk forest paths and cross bridges as you breathe alpine air. You may glimpse monkeys, stoats, or even a rare Japanese serow. With rivers, clean air, and open views, this vehicle-free sanctuary is a serene escape. ❑ Why Private? Public transport is slow, crowded, and inflexible, since private cars are restricted. With your own car to the entrance and an English-speaking guide to manage transfers, the journey is smooth and tailored to you. ❑ A Personalized Journey We guide you to quiet trails, viewpoints, and hidden spots others miss. Wildlife, scenery, and alpine calm are photographed and gifted afterward as memories.
Price: $174.21
Duration: 6-10 hours
Experience the best of Nagano with this immersive tour starting from Myoko Kogen and Madarao Kogen. Begin your journey with a visit to the renowned Jigokudani Snow Monkey Park, home to Japan’s famous hot spring-bathing monkeys. Afterward, savor a delicious winter lunch before heading to the historic Zenkoji Temple, one of the country's most significant Buddhist sites. Led by a knowledgeable English-speaking guide, the tour concludes with a sake tasting, offering a perfect blend of culture, nature, and local flavors.
Price: $151.11
Duration: 8-10 hours
Key Info for Visitors
- Currency: JPY
- Languages: Japanese, English (commonly spoken by tourists)
- Climate: Humid continental
- Timezone: Asia/Tokyo
- Population: Approximately 2.0 million people
- Best Time to Visit: times to visit are winter for snow sports and autumn for colorful foliage.
- Visa Requirements Visitors from many countries including the US, EU, and UK can enter Japan visa-free for short stays, typically up to 90 days for tourism. Some nationalities may require a visa obtained in advance. Japan does not generally offer visa on arrival. E-visa options are available for certain countries. Travelers must have a valid passport, return ticket, and may need to show proof of sufficient funds.
About Nagano Prefecture
Nagano Prefecture, located in Japan’s Chubu region, is a captivating destination known for its majestic mountains, rich cultural heritage, and outdoor adventures. It offers a unique blend of natural beauty and historical sites, making it a favorite for travelers seeking both relaxation and excitement. The prefecture is home to the Japanese Alps, providing world-class skiing and snowboarding in winter, as well as hiking and hot springs in warmer months. Nagano’s cultural appeal includes ancient temples like Zenko-ji, traditional villages, and festivals that celebrate local customs. Visitors are drawn to its tranquil rural landscapes, pristine nature, and the opportunity to experience authentic Japanese hospitality. Whether you want to explore snow-capped peaks, soak in an onsen, or discover historic towns, Nagano offers a diverse and enriching travel experience.
Nagano Prefecture Tours & Experiences
- Top Attractions: Highlights of Chubu
- Duration Range: 2-8 hours
- Group Size: Small groups (up to 15 people)
- Difficulty Level: Beginner to Advanced
- Recommended For: The best times to visit are winter for snow sports and autumn for colorful foliage. Pack layered clothing to adapt to changing mountain weather. Respect local customs such as removing shoes indoors and quiet behavior in public places. Safety is high, but be cautious in winter conditions and on hiking trails. Cash is widely used, so carry yen, though credit cards are accepted in many places. Learn basic Japanese phrases for smoother communication. Booking accommodations early during peak seasons is advised.
Average Tour Price: $95
Lowest Price Tour: $39
Highest Price Tour: $200
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Important Tour Information
- Bring comfortable walking shoes and appropriate clothing
- Check tour cancellation and refund policies
- Arrive at the meeting point at least 15 minutes early
- Carry valid identification and tour booking confirmation
Top Attractions
1. Zenko-ji Temple – One of Japan’s oldest and most important Buddhist temples, known for its impressive architecture and spiritual significance. 2. Jigokudani Monkey Park – Famous for wild Japanese macaques that bathe in natural hot springs, a unique wildlife experience. 3. Matsumoto Castle – A well-preserved historic castle with striking black walls, offering insight into Japan’s feudal past. 4. Kamikochi Valley – A scenic mountainous area ideal for hiking, with stunning views of the Northern Japanese Alps. 5. Togakushi Shrine – A complex of Shinto shrines set in a serene forest, known for its spiritual atmosphere and beautiful cedar-lined paths.
Popular Activities
Nagano offers a wide range of activities including skiing and snowboarding in winter resorts like Hakuba and Nozawa Onsen. Hiking and trekking are popular in the Japanese Alps during summer and autumn. Visitors can enjoy hot spring baths (onsen), traditional tea ceremonies, and exploring local markets. Cultural experiences include visiting historic temples, participating in seasonal festivals, and sampling local crafts. Adventure seekers can try paragliding, mountain biking, and river rafting. The region also offers opportunities for wildlife observation and photography.
Frequently Asked Questions
Local Food & Cuisine
Nagano’s cuisine features hearty mountain flavors and fresh local ingredients. Signature dishes include soba noodles made from buckwheat grown in the region, oyaki (steamed buns with vegetable or sweet fillings), and nozawana pickles. Shinshu beef and trout from mountain streams are local delicacies. Dining customs emphasize seasonal freshness and presentation. Noteworthy restaurants include traditional soba shops in Matsumoto and ryokans offering kaiseki multi-course meals. Visitors should try local sake and apple-based desserts, as Nagano is known for its apple orchards.
Getting Around
Nagano is accessible by Shinkansen (bullet train) from Tokyo, taking about 1.5 to 2 hours. Local transportation includes trains, buses, and taxis, but rural and mountainous areas are best reached by car. The prefecture has well-maintained roads and public transit connecting major towns and tourist spots. For convenience, visitors can use IC cards for trains and buses. Costs vary, with train fares moderate and local buses affordable. Planning routes in advance is recommended for remote destinations.
Travel Tips
The best times to visit are winter for snow sports and autumn for colorful foliage. Pack layered clothing to adapt to changing mountain weather. Respect local customs such as removing shoes indoors and quiet behavior in public places. Safety is high, but be cautious in winter conditions and on hiking trails. Cash is widely used, so carry yen, though credit cards are accepted in many places. Learn basic Japanese phrases for smoother communication. Booking accommodations early during peak seasons is advised.
Culture & Customs
Nagano’s culture blends traditional Japanese values with mountain community customs. Politeness, respect for nature, and harmony are emphasized. Festivals like the Obuse Chestnut Festival and Togakushi Fire Festival showcase local heritage. Visitors should bow when greeting, avoid loud conversations in public transport, and follow shrine etiquette such as cleansing hands before entering. Gift-giving and modest dress are appreciated. Seasonal celebrations often involve food, music, and dance unique to the region.
About The Author
Calvin has loved travel and adventure since first visiting Los Angeles with a suitcase in 1992 at the age of 20. He ditched the suitcase and got a backpack pretty fast.
He hates leaving after any trip and has to console himself by writing and sharing articles on it. You can find and connect with him on linked in here.
Likes
Travel, Gaming, Scuba Diving, Skiing and anything to do with water.
Dislikes
Exact luggage sizing police and being tired in an airport and many more..