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9 Available Tour Excursions in Tena
We offer you an unforgettable day with lots of fun and adventure. But we also attach great importance to your safety. Which is why we give an introduction to the most important rules on the river at the beginning of every tour. Our equipment is flawless and is checked regularly. Everything according to the motto "Safety and Fun". You will definitely get wet.
Price: $90.00
Duration: 7 hours
We provide all our customers with first-rate equipment in excellent condition. This includes rafting, safety and camping equipment. All our rafting trips come with satellite tracking to enable emergency helicopter rescues. A safety kayaker will accompany you on all class III and upwards rafting trips. Our guides are certified and professionally trained in guiding and first-aid.
Price: $130.00
Duration: 7 hours
The Ecuadorian Amazon in all its splendor with the most complete services. Walks, water sports, canoe rides, visits to the main attractions, animal sightings, indigenous cultural meeting - elaboration of "Chicha" and presentation of artisan cocoa with facial treatment. What else? A lodge in the middle of the jungle to rest with the sounds of the forest.
Price: $259.00
Duration: 72 hours
If you are looking to have an exciting, authentic and unforgettable rainforest adventure, the 360° Jungle Tour Expedition Amazonia Ecuador is perfect for you. You will be exposed to water fun, wildlife, indigenous culture and lots more in only one day with the most modern equipment and safety standards. Don´t miss out!
Price: $169.00
Duration: 7 hours
The jungle, rivers, caves, canyons, flora and fauna have made this majestic jungle the ideal place to hike and connect with nature. According to the stories of the local people, the spiritual connection with nature makes it possible to find tranquility in the jungle. The crystalline waters of the rivers brings a sense of peace and rejuvenation to every person who bathes in them. This tour is ideal for those who want to connect with nature and learn the secrets and myths of the jungle.
Price: $87.00
Duration: 7 hours
Why Book This 3-Day Jungle Adventure? Embark on an extraordinary Amazon experience departing from Tena, with reliable transportation, exclusive eco-lodge accommodations, and guided activities. Immerse yourself in the High Napo rainforest and explore vibrant Kichwa communities, the Monkey's Beach, and the scenic Napo River. Highlights: Guided rainforest hikes, river tubing, canoe rides, wildlife encounters, museums and visits to Indigenous communities. Unique Experiences: Night hikes to discover Amazonian wildlife, the Chocolate Route to learn cacao cultivation, and time to unwind at the lodge’s private river beach, pool, or spa. Convenient End Point: The tour concludes in Tena, offering easy connections to Baños, Quito, or beyond. This all-inclusive tour includes meals, entrance fees, rubber boots, life jackets, and expert guides. Don’t miss this opportunity to discover the Amazon’s wonders with comfort and adventure.
Price: $408.00
Duration: 72 hours
On this ancestral route our guide will explain the ancestral traditions that were practiced in the canyons and natural jars and clean spirits in the waterfalls where bad energies can be purified
Price: $70.00
Duration: 5 hours
The Amazon rainforest's unmatched biodiversity lures visitors to lodges for an expedition into its exotic flora and fauna. Adventure seekers can enjoy hiking, canoeing, birdwatching, and wildlife watching via organized tours. Guests can immerse themselves in cultural experiences at lodges that cultivate connections with indigenous communities, highlighting their traditions, handicrafts, and regional cuisine. Many lodges prioritize sustainability and conservation, promoting eco-tourism. The Amazon serves as a serene remote getaway for travelers seeking solace in nature's tranquility. Photography enthusiasts will relish the captivating landscapes and wildlife the rainforest has to offer, providing a paradise for capturing stunning moments.
Price: $540.00
Duration: 96 hours
This is not a demonstration-style cooking class, it’s a forest-to-table experience co-created with a Kichwa family on their own land. You’ll harvest ingredients directly from a traditional chakra, an Indigenous agroforestry system that mirrors the natural biodiversity of the Amazon and reflects generations of ecological knowledge. Rather than simply observing, you participate in every step: foraging seasonal ingredients, preparing dishes using traditional techniques, and assembling maitos cooked over fire. The experience is developed and operated in partnership with the host family, ensuring tourism directly supports local livelihoods and cultural continuity. By sharing a meal, stories, and homemade artisanal wines together, guests gain insight into a living Indigenous food tradition that is grown and practiced daily.
Price: $68.00
Duration: 6 hours
Key Info for Visitors
- Currency: USD
- Languages: Spanish, Kichwa, English (tourist areas)
- Climate: Tropical Rainforest
- Timezone: America/Guayaquil
- Population: Approximately 25,000
- Best Time to Visit: best time to visit Tena is during the dry season (June to September) for optimal weather and outdoor activities.
- Visa Requirements Citizens of the US, EU, and UK can enter Ecuador visa-free for up to 90 days. Visa on arrival is not required for these nationalities. E-visa options are not available for short tourist stays. A valid passport is required for entry.
About Tena
Tena is a vibrant gateway to the Ecuadorian Amazon, nestled in the Napo province. Known as the "Cinnamon Capital of Ecuador," Tena is surrounded by lush rainforests, winding rivers, and indigenous communities. The city itself is lively and welcoming, with a relaxed pace and a strong connection to nature. Tena is unique for its blend of adventure and culture, offering visitors the chance to experience authentic Amazonian life while enjoying modern comforts. The main appeal for tourists is the access to pristine jungle landscapes, thrilling outdoor activities, and the opportunity to learn from local Kichwa communities. Visitors should consider Tena for its unparalleled natural beauty, rich biodiversity, and the chance to immerse themselves in a world far removed from urban life. Whether you seek adrenaline-fueled adventures or peaceful encounters with nature, Tena provides a memorable and enriching travel experience.
Tena Tours & Experiences
- Top Attractions: Highlights of Amazon
- Duration Range: 2-8 hours
- Group Size: Private or shared tours
- Difficulty Level: Mixed Difficulty
- Recommended For: The best time to visit Tena is during the dry season (June to September) for optimal weather and outdoor activities. Pack lightweight, quick-drying clothing, insect repellent, and waterproof gear. Respect local customs, especially when visiting indigenous communities. Use cash for small purchases, as credit cards are not widely accepted outside hotels and larger restaurants. Stay hydrated and protect yourself from the sun and insects. Always book tours with reputable operators for safety.
Average Tour Price: $80
Lowest Price Tour: $50
Highest Price Tour: $180
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Important Tour Information
- Bring comfortable walking shoes and appropriate clothing
- Check tour cancellation and refund policies
- Arrive at the meeting point at least 15 minutes early
- Carry valid identification and tour booking confirmation
Top Attractions
1. Amazon Rainforest: The vast and biodiverse rainforest surrounding Tena is a must-see, offering incredible wildlife, lush vegetation, and the chance to explore untouched nature. 2. Jumandy Caves: These impressive limestone caves are named after a legendary indigenous leader and feature underground rivers and unique rock formations. 3. Misahualli River: A popular spot for swimming, kayaking, and relaxing by the water, with beautiful scenery and opportunities to spot wildlife. 4. Indigenous Communities: Visiting local Kichwa communities provides insight into traditional Amazonian culture, crafts, and daily life. 5. Parque Amazónico La Isla: A riverside park with walking trails, animal exhibits, and a butterfly house, perfect for families and nature lovers.
Popular Activities
Tena is a hub for adventure and cultural experiences. Popular activities include jungle trekking, white-water rafting, kayaking, and tubing on the rivers. Visitors can take guided tours to learn about medicinal plants, participate in traditional ceremonies, and sample local cuisine. Birdwatching, wildlife spotting, and night walks in the rainforest are also highly recommended. For those seeking relaxation, there are opportunities to swim in natural pools, enjoy riverfront hammocks, and explore local markets.
Frequently Asked Questions
Local Food & Cuisine
Tena’s cuisine reflects its Amazonian roots, with dishes featuring fresh river fish, plantains, yucca, and tropical fruits. Signature dishes include maito (fish or chicken wrapped in banana leaves and grilled), chontacuro (grilled palm weevil larvae, a local delicacy), and chicha (a traditional fermented drink). Dining is casual and communal, often enjoyed in open-air settings. Notable restaurants include Café Tortuga, known for its river views and local specialties, and La Casa del Abuelo, offering traditional Amazonian meals in a cozy atmosphere.
Getting Around
Tena is accessible by bus from Quito (about 5-6 hours) or by small plane to nearby airports. Within the city, taxis and moto-taxis are affordable and widely available. For exploring the surrounding rainforest, guided tours typically include transportation. Public buses connect Tena to nearby towns and attractions. Transportation costs are generally low, with taxis and moto-taxis costing a few dollars per ride.
Travel Tips
The best time to visit Tena is during the dry season (June to September) for optimal weather and outdoor activities. Pack lightweight, quick-drying clothing, insect repellent, and waterproof gear. Respect local customs, especially when visiting indigenous communities. Use cash for small purchases, as credit cards are not widely accepted outside hotels and larger restaurants. Stay hydrated and protect yourself from the sun and insects. Always book tours with reputable operators for safety.
Culture & Customs
Tena’s culture is deeply rooted in the traditions of the Kichwa people, who maintain strong connections to the land and their ancestral practices. Visitors are encouraged to participate respectfully in community activities, such as traditional dances, craft workshops, and ceremonies. Local festivals, such as the Fiesta de la Chonta (celebrating the harvest of the chonta palm), showcase music, dance, and food. Social customs emphasize hospitality and respect for nature. It is important to ask permission before taking photos of people or entering sacred sites.
About The Author
Calvin has loved travel and adventure since first visiting Los Angeles with a suitcase in 1992 at the age of 20. He ditched the suitcase and got a backpack pretty fast.
He hates leaving after any trip and has to console himself by writing and sharing articles on it. You can find and connect with him on linked in here.
Likes
Travel, Gaming, Scuba Diving, Skiing and anything to do with water.
Dislikes
Exact luggage sizing police and being tired in an airport and many more..